Weigh In record (no journal entry) for 28 December 2014
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220.2 lb
Lost so far: 54.8 lb.
Still to go: 50.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2014:
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1765 kcal
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Fat: 67.50g | Prot: 177.00g | Carb: 141.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Friendly Farms 1% Cottage Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 21.0 lb a week
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