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Too much hell will take away heaven...
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294.1 lb
Lost so far: 168.9 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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907 kcal
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Fat: 30.77g | Prot: 39.42g | Carb: 123.69g.
Breakfast: Berries, Jungle Instant Oats. Lunch: Cheese Roll, Bobotie. Dinner: Bananas , Fair Cape Chocolate Dessert . Snacks/Other: Ice Cream Bar or Stick. more...
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losing 3.1 lb a week
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SilverGirl—@<'s weight history
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