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I cannot return to my youth but I can become youthful in becoming pure. To uncontaminate my mind, my soul and to save myself from things that do not Love me is being free and peaceful within...
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294.5 lb
Lost so far: 168.4 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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947 kcal
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Fat: 52.83g | Prot: 67.05g | Carb: 53.24g.
Breakfast: Oysters, Fresh Lemon Juice. Lunch: Camembert Cheese , Boiled Egg, Greek Salad, Broccoli , Beef Steak. Dinner: Greek Salad, Beacon Marshmallow Easter Egg, Red Delicious Apples. more...
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losing 7.7 lb a week
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