Weigh In record (no journal entry) for 11 February 2023
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193.1 lb
Lost so far: 44.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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1301 kcal
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Fat: 40.35g | Prot: 124.04g | Carb: 119.31g.
Breakfast: Carrefour Fromage Blanc 2,5% Vanille, Fleury Michon Blanc de Poulet, Auchan Banane. Lunch: Delisse Fromage Blanc à la Vanille, Monoprix Beurre Doux, Steak Haché 5%, Tomates, Salade Verte, Les Petits Plats Du Bistrot Foie de Veau. Dinner: Fleury Michon Surimi. Snacks/Other: Auchan Banane. more...
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2571 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Walking (slow) - 2/mph - 2 hours, Treadmill - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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zéliecécile's weight history
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