Weigh In record (no journal entry) for 08 February 2023
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194.0 lb
Lost so far: 43.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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1019 kcal
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Fat: 21.40g | Prot: 91.68g | Carb: 115.16g.
Lunch: Materne Pom'potes Pomme, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Fleury Michon Surimi, Bonduelle Petits Pois Carottes, Carrefour Noodles en Nid. Dinner: Carrefour Fromage Blanc 2,5% Vanille, Auchan Banane, Fleury Michon Blanc de Poulet. Snacks/Other: Danone Hipro Citron. more...
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2536 kcal
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Activities & Exercise:
Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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zéliecécile's weight history
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