Weigh In record (no journal entry) for 07 February 2023
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195.1 lb
Lost so far: 42.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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1096 kcal
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Fat: 32.49g | Prot: 55.81g | Carb: 156.30g.
Breakfast: St Michel Madeleine, Café Expresso. Lunch: Materne Pom'potes Pomme, Delisse Fromage Blanc à la Vanille, Le Coq Noir Sauce Colombo, Picard Purée de Pomme de Terre, Marque Repère Taboulé . Dinner: Myprotein Crispy Layered White Chocolate Peanut, Fleury Michon Blanc de Poulet (40g). more...
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2879 kcal
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Activities & Exercise:
Desk Work - 6 hours, Rowing - 10 minutes, Bicycling (moderate) - 13/mph - 16 minutes, Treadmill - 15 minutes, Resting - 9 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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zéliecécile's weight history
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