Weigh In record (no journal entry) for 21 December 2014
|
201.0 lb
Lost so far: 59.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2014:
|
2115 kcal
|
Fat: 123.59g | Prot: 87.29g | Carb: 132.33g.
Lunch: Sonic Dr Pepper Float/Blended Float (Regular), Five Guys Fries (1/2 Regular), CookOut Cheeseburger. Dinner: Yuengling Traditional Lager, Pork Leg (Shank Half). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdinkle's weight history
|