SilverGirl—@<'s Journal, 06 February 2023

Focus to become everything for Peace
298.1 lb Lost so far: 164.9 lb.    Still to go: 123.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2023:
844 kcal Fat: 40.25g | Prot: 30.40g | Carb: 96.97g.   Lunch: White Grapes, Coffee with Milk, Avocados , Tomatoes, PnP Rocket Salad, Cheddar Cheese , Rye Roll. Dinner: Fig, Woolworths Peanut Brittle, Woolworths Trout Fish Cakes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cauliflower Rice. more...
losing 1.5 lb a week

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