Weigh In record (no journal entry) for 06 February 2023
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195.1 lb
Lost so far: 42.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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977 kcal
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Fat: 22.74g | Prot: 65.78g | Carb: 124.88g.
Breakfast: Café Expresso. Lunch: Materne Pom'potes Pomme, Delisse Fromage Blanc à la Vanille, Choucroute Cuite, Pâtes (Cuites), Petits Pois (Surgelés). Dinner: Delisse Fromage Blanc à la Vanille, Bonduelle Petits Pois Carottes, Fleury Michon Blanc de Poulet (40g), Oeuf. more...
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losing 0.4 lb a week
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zéliecécile's weight history
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