Weigh In record (no journal entry) for 05 February 2023
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298.3 lb
Lost so far: 164.7 lb.
Still to go: 124.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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803 kcal
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Fat: 34.78g | Prot: 69.50g | Carb: 53.46g.
Lunch: Danone Yogi Sip (100ml), Berries. Dinner: Lamb or Mutton Goulash. more...
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gaining 1.5 lb a week
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SilverGirl—@<'s weight history
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