Weigh In record (no journal entry) for 01 February 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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133 kcal
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Fat: 1.37g | Prot: 30.30g | Carb: 0.43g.
Breakfast: Whey Protein. more...
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gaining 15.4 lb a week
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