Weigh In record (no journal entry) for 01 February 2023
|
222.7 lb
Lost so far: 12.3 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2023:
|
1182 kcal
|
Fat: 55.22g | Prot: 76.98g | Carb: 95.36g.
Breakfast: Сыр Моцарелла, Капучино. Lunch: Дело Вкуса Картофель Отварной с Маслом . Dinner: Сыр Моцарелла, Самбери Навага Жареная, Макароны Отварные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorik06777's weight history
|