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Vamos bien!!!
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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1568 kcal
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Fat: 48.30g | Prot: 142.23g | Carb: 147.56g.
Breakfast: Café, Moras, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Kiwi, Bonnysa Piña Entera Natural, Jamón Serrano, Hacendado Arándanos Enteros, Whey Protein. Dinner: Aguacate, Hacendado Maíz Dulce, Queso Cottage (2% Bajo en Grasa), Huevo Cocido, Hacendado Brotes Tiernos . Snacks/Other: San Diego Croissant Integral, Gullón Galletas Digestive sin Azúcares, Hacendado Café con Leche Light sin Lactosa, Hacendado Pan de Semillas y Pipas de Calabaza (41g). more...
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gaining 1.0 lb a week
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