Weigh In record (no journal entry) for 14 December 2014
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2014:
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1249 kcal
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Fat: 86.49g | Prot: 68.34g | Carb: 53.46g.
Breakfast: Café, Tal e Qual Adoçante, Ovo Frito sem Gordura. Lunch: Gallo Azeite de Oliva Extra Virgem, Sobrecoxa de Frango (Pele Não Consumida), Tomates, Alface. Dinner: Sobrecoxa de Frango, Frango Grelhado, Tomates. Snacks/Other: Chá de Hibisco, Laranja Pêra, Manteiga (com Sal), La Violetera Coco Ralado, Ovo, Tal e Qual Adoçante, Estrela do Oriente Castanha do Pará. more...
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gaining 1.0 lb a week
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