Weigh In record (no journal entry) for 27 January 2023
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300.3 lb
Lost so far: 162.7 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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1082 kcal
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Fat: 53.17g | Prot: 29.38g | Carb: 120.20g.
Lunch: BOS Ice Tea, Roasted Potato, Mixed Salad Greens, Woolworths Beef Steak Pie. Dinner: Cheese Roll. more...
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steady weight
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SilverGirl—@<'s weight history
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