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please God, Let it Be today...I was emotionally traumatized and needed to chew
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301.4 lb
Lost so far: 161.6 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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1323 kcal
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Fat: 65.22g | Prot: 34.14g | Carb: 153.48g.
Breakfast: Tomatoes, Coffee with Milk, Apricot Jams and Preserves , Butter , Fried Egg , Enterprise Shoulder Bacon, Woolworths Heat & Eat Roosterkoek . Lunch: Crisps, Peanut Brittle. Dinner: Crisps. more...
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losing 6.2 lb a week
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SilverGirl—@<'s weight history
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