Big Bob's Journal, 20 January 2023

BMI today is 30.0. Still in the obese category, but not for much longer! At 29.9 I will fall into the overweight category for the first time since maybe I was a toddler! I don't know exactly what age I tipped up into the obese category but it was probably when I was about age 10 or 11 I think. So in just 0.4 lbs I will drop to just overweight. I will never ever again be described as obese! That will be a surreal moment!
221.8 lb Lost so far: 129.0 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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