Weigh In record (no journal entry) for 06 January 2023
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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810 kcal
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Fat: 34.87g | Prot: 28.91g | Carb: 126.33g.
Breakfast: Café, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Frambuesas, Arándanos, Jamón Serrano. Snacks/Other: Agua, Roscón de Reyes. more...
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steady weight
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Celtibera's weight history
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