Weigh In record (no journal entry) for 27 November 2014
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154.5 lb
Lost so far: 27.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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914 kcal
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Fat: 49.26g | Prot: 67.89g | Carb: 82.24g.
Breakfast: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Lamb, Low Sodium Beef Broth, Bouillon or Consomme (Canned), Tangerine, Perfect Foods Bar Cranberry Crunch, Quest Cookies & Cream Protein Bar, Paldo Roasted Seaweed, Medjool Dates, So Delicious Cashew Milk. more...
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losing 3.7 lb a week
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reyya's weight history
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