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chenxxxcccc
Journal
05 Jan 23
chenxxxcccc's Journal, 05 January 2023
chenxxxcccc's Profile
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昨早沒時間排半夜失眠外加排水不良積水😑，提早起床雖然肚子肚子有飢餓感但體重一樣飆升😵💫
105.4 lb
Lost so far:
30.4 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
gaining 4.6 lb a week
15 Supporters
Support
Comments
宅媽妳自己都說是積水了😅😅😅
04 Jan 23 by member:
gulinlin
應該是積水吧！？🙄排水變少但臉和身體沒有水腫現象，肚子餓得快沒脹的感覺還能縮腹😅
04 Jan 23 by member:
chenxxxcccc
沒睡好「瘦素Leptin」會降低也容易有飢餓感，睡前2小時盡量不要食用含有咖啡因的茶，水也盡量不要攝取～
04 Jan 23 by member:
Elisha_Lin
所以是積水不是變胖啦⋯ 沒事沒事⋯ 沒睡好都會的⋯
04 Jan 23 by member:
gulinlin
我常積😭
05 Jan 23 by member:
josephc0917
約哥積的是水嗎🤔🤔
05 Jan 23 by member:
饞嘴小尼
不好說🫤
05 Jan 23 by member:
josephc0917
💩💩💩
05 Jan 23 by member:
josephc0917
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