Weigh In record (no journal entry) for 02 January 2023
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311.3 lb
Lost so far: 151.7 lb.
Still to go: 137.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1625 kcal
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Fat: 88.15g | Prot: 70.85g | Carb: 124.25g.
Breakfast: Jungle Oats. Lunch: Steers Spicy King Burger Chicken, Steers Rave Burger Beef, Steers Chips (Small). more...
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losing 6.2 lb a week
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SilverGirl—@<'s weight history
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