Weigh In record (no journal entry) for 25 December 2022
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167.1 lb
Lost so far: 72.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2022:
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397 kcal
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Fat: 22.51g | Prot: 29.42g | Carb: 20.35g.
Breakfast: Blueberries , Raspberries , Lilydale Extra Lean Ground Turkey, Woolwich Dairy Chevrai Goat Cheese, Egg, Baked Sweetpotato (Peel Not Eaten), Baby Spinach. more...
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gaining 8.4 lb a week
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StomachMonkeys's weight history
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