n.alkattan's Journal, 05 February 2011

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Weigh In record (no journal entry) for 05 February 2011

198.0 lb Lost so far: 0 lb. Still to go: 58.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 February 2011:

120 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 28.00g. Breakfast: Pineapple Banana. more...

2518 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 19 hours and 30 minutes, Sleeping - 3 hours. more...

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n.alkattan's Journal, 05 February 2011

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