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getting there...no walk + foot pain
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315.3 lb
Lost so far: 147.7 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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1232 kcal
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Fat: 44.32g | Prot: 56.06g | Carb: 155.96g.
Breakfast: Cherry Tomatoes. Lunch: Peach, Bananas , Beef Curry, Woolworths Tante Anna Crushed Wheat Bread . Dinner: Lemon Cake, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Parmesan, Flavoured Pasta. more...
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losing 3.1 lb a week
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SilverGirl—@<'s weight history
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