SilverGirl—@<'s Journal, 29 November 2022

Sad
315.7 lb Lost so far: 147.3 lb.    Still to go: 141.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2022:
483 kcal Fat: 27.62g | Prot: 13.53g | Carb: 42.84g.   Breakfast: Jungle Oats. Lunch: Sausage Roll. more...
losing 3.1 lb a week

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