Weigh In record (no journal entry) for 10 November 2014
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132.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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1389 kcal
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Fat: 65.22g | Prot: 38.98g | Carb: 163.91g.
Breakfast: signature the bakery cinnamon sugar muffin. Lunch: Two Timin' Pasta Bake. Dinner: Banquet Deep Dish Cheesy Ham & Potato Pie. Snacks/Other: Utz Pub Mix. more...
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losing 0.6 lb a week
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mojavefrog's weight history
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