Sallyjeanm's Journal, 24 November 2022

Bellybutton 124cm (every little bit counts)
202.2 lb Lost so far: 11.2 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2022:
1385 kcal Fat: 49.21g | Prot: 56.51g | Carb: 170.73g.   Breakfast: Lite n' Easy Pears & Apples in Yoghurt , Lite n' Easy Yoghurt Sprinkle. Lunch: Oranges , Tomatoes, Lite n' Easy Cheese Slice, Lite n' Easy Sandwich Thin, Lite n' Easy Pumpkin Soup, Lite n' Easy Passionfruit Yoghurt. Dinner: Domino's Pizza Garlic Bread, Domino's Pizza Garlic Prawn Classic Crust Pizza. Snacks/Other: Uncle Tobys Le Snack, Liddells Lactose Free Skim Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
2232 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.4 lb a week

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