Weigh In record (no journal entry) for 06 November 2014
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210.4 lb
Lost so far: 49.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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1200 kcal
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Fat: 42.00g | Prot: 55.00g | Carb: 161.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Red Baron French Bread Singles - Pepperoni Pizza. Dinner: Domino's Pizza 14" Hand Tossed Hawaiian Feast Pizza. more...
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losing 15.4 lb a week
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