Weigh In record (no journal entry) for 13 November 2022
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110.9 lb
Lost so far: 21.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2022:
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529 kcal
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Fat: 19.48g | Prot: 10.53g | Carb: 78.43g.
Breakfast: Padaria Portuguesa Pão de Deus, Pão de Deus. more...
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gaining 2.0 lb a week
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Fiona Cristina's weight history
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