|
Urgh!!
|
207.2 lb
Lost so far: 6.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2022:
|
1212 kcal
|
Fat: 50.56g | Prot: 47.26g | Carb: 136.27g.
Breakfast: Kiwi Fruit, Boiled Egg. Lunch: Kraft Smooth Peanut Butter, Nuttelex Lite, Coles White Round Bread Roll, Carman's Gourmet Protein Bar Salted Dark Choc & Almond, Woolworths Sweet Potato & Pumpkin Soup. Snacks/Other: Betty Crocker Strawberries & Cream Cupcakes, Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
|
gaining 1.9 lb a week
|
 Comments
Me too this week. it's TTOM for me too, so double URGH!
31 Oct 22 by member: 1D@AT
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sallyjeanm's weight history
|