Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mma862
Journal
27 Oct 22
mma862's Journal, 27 October 2022
mma862's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2022
160.5 lb
Lost so far:
2.6 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2022:
466 kcal
Fat: 24.50g | Prot: 26.87g | Carb: 36.09g.
Lunch:
Lasaña de Berenjena, Cadbury Yoghurt Frutilla.
more...
2156 kcal
Activities & Exercise:
Yoga - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mma862's weight history
view complete history