Weigh In record (no journal entry) for 26 October 2014
|
133.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2014:
|
1985 kcal
|
Fat: 77.26g | Prot: 88.82g | Carb: 177.84g.
Breakfast: Great Value 2% Reduced Fat Milk, Starbucks Mocha Frappuccino (9.5 oz), Farmer John Maple Pork Links, Scrambled Egg. Lunch: Water, Nuevo Grille Street Tacos. Dinner: Great Value Sliced Jalapeños, Lindsay Sliced Black Olives, Daisy Sour Cream, Simple Chicken Enchiladas Recipe. Snacks/Other: Mug Root Beer (Can), Reese's Peanut Butter Cup, Red Table Wine , Spring Valley Adult Gummy Prenatal Multivitamin Spring Valley. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mojavefrog's weight history
|