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86 de cintura
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164.0 lb
Lost so far: 43.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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2068 kcal
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Fat: 98.52g | Prot: 76.30g | Carb: 218.25g.
Breakfast: Natural da Vaca Queijo Coalho, Vitalin Farinha de Chia + Linhaça Dourada, Ovo, Quaker Aveia em Flocos, Banana Prata. Lunch: Sadia Lasanha à Bolonhesa. Snacks/Other: Padaria Sonho Recheado de Creme, Mexerica, Tial Suco de Uva, Pipoca Branca (em Óleo). more...
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losing 0.1 lb a week
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Valquíria da S. Souza's weight history
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