Sallyjeanm's Journal, 22 October 2022

Just got back from holidays for 10 days. I ate and drank everything. Now I have Covid and I have NOT lost my sense of taste.
204.8 lb Lost so far: 8.6 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2022:
913 kcal Fat: 35.60g | Prot: 29.70g | Carb: 112.22g.   Breakfast: Vegemite Vegemite, Kraft Smooth Peanut Butter, Nuttelex Lite, Helga's Lower Carb 5 Seeds Bread. Lunch: Woolworths Sweet Potato & Pumpkin Soup, Nuttelex Lite, Woolworths Damper Rolls. Snacks/Other: Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
1526 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.6 lb a week

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Comments 
Fingers crossed you lose your taste, it is great for weight loss! Seriously though, hope Covid isn't too bad for you 💜 
22 Oct 22 by member: spicehorn
Thanks. So far it is a chest cold. Everything still tastes yummy 😋 
23 Oct 22 by member: Sallyjeanm

     
 

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