Weigh In record (no journal entry) for 17 October 2014
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161.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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3866 kcal
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Fat: 174.50g | Prot: 148.60g | Carb: 356.59g.
Breakfast: Macaroni or Noodles with Cheese, Baked Beans, Casey's Pulled Pork Sandwich. Lunch: Pure Protein 100% Whey Protein - Vanilla Cream, Simple Truth Organic Crunchy Peanut Butter, Great Value Whole Milk. Dinner: Beer, 14" Pepperoni Pizza. Snacks/Other: Great American Cookies Cookie Cake. more...
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gaining 1.8 lb a week
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