Weigh In record (no journal entry) for 16 October 2022
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104.9 lb
Lost so far: 27.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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1731 kcal
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Fat: 58.22g | Prot: 67.58g | Carb: 189.93g.
Lunch: Jesuíta, Feijoada, Arroz Branco (Médio, Cozido) , Regueifa, Vinho Branco de Mesa. Dinner: Uvas, Regueifa, Vinho Branco de Mesa, Feijoada, Arroz Branco (Médio, Cozido) . more...
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losing 2.0 lb a week
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Fiona Cristina's weight history
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