Weigh In record (no journal entry) for 09 October 2022
|
106.9 lb
Lost so far: 25.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2022:
|
2070 kcal
|
Fat: 126.95g | Prot: 98.15g | Carb: 133.27g.
Lunch: Pingo Doce Queijo Serra da Estrela DOP, Salada de Macarrão ou Massa com Carne. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fiona Cristina's weight history
|