SilverGirl—@<'s Journal, 10 October 2022

stress, wors and salt makes me gain weight
336.0 lb Lost so far: 127.0 lb.    Still to go: 161.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2022:
527 kcal Fat: 18.72g | Prot: 44.15g | Carb: 46.89g.   Breakfast: Lemon. Lunch: Chicken Meat , Greek Salad, Watermelon , Chicken Wrap. more...
gaining 15.4 lb a week

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