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I try so hard...it goes so slow....
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331.1 lb
Lost so far: 131.8 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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2173 kcal
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Fat: 98.19g | Prot: 61.63g | Carb: 259.35g.
Breakfast: Chia Seed Pudding, Bananas , Fish and Chips, SPAR Sugar Cone, Soft Serve Ice Cream. Lunch: Baumann's Lemon Creams. more...
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losing 3.1 lb a week
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