Mariadelvalle37's Journal, 28 September 2022

Weigh In record (no journal entry) for 28 September 2022
137.3 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2022:
546 kcal Fat: 19.34g | Prot: 26.98g | Carb: 71.93g.   Breakfast: Agua de Limón. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Atún. Snacks/Other: Banana. more...
2010 kcal Activities & Exercise: Musculación - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.0 lb a week



     
 

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