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Mariadelvalle37
Journal
28 Sep 22
Mariadelvalle37's Journal, 28 September 2022
Mariadelvalle37's Profile
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Weigh In record (no journal entry) for 28 September 2022
137.3 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2022:
546 kcal
Fat: 19.34g | Prot: 26.98g | Carb: 71.93g.
Breakfast:
Agua de Limón.
Lunch:
Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Atún.
Snacks/Other:
Banana.
more...
2010 kcal
Activities & Exercise:
Musculación - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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