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Ugh day three didn't produce any wieght lose even with my run thrown in..
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206.5 lb
Lost so far: 2.5 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2011:
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1511 kcal
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Fat: 42.14g | Prot: 92.17g | Carb: 199.64g.
Breakfast: Safeway select almond and honey granola, Oikos Organic Nonfat Vanilla Greek Yogurt, diet coke, blueberries. Lunch: sandwich. Dinner: jalapenos, pace , ground beef, olives, lettuce, tortilla. Snacks/Other: banana. more...
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steady weight
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