Weigh In record (no journal entry) for 26 September 2022
|
136.1 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2022:
|
1187 kcal
|
Fat: 51.24g | Prot: 44.10g | Carb: 143.55g.
Breakfast: Apple Juice, Beetroot Juice, Carrot Juice, Sugar, Black Tea. Lunch: Sugar, Black Tea, Kabuto Beef Pho Noodles. Snacks/Other: Blueberries , Crackers , Honey , Tesco Finest Manchego Cheese, Mortadella, Tesco Finest Manchego Cheese, Crackers , Tesco Pine Nuts. more...
|
|
1789 kcal
|
Activities & Exercise:
E - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romashka_198's weight history
|