Life carries on, like Jupiter to Earth it felt close so close...drifting drifting....
|
335.1 lb
Lost so far: 127.9 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2022:
|
1420 kcal
|
Fat: 93.03g | Prot: 51.74g | Carb: 100.90g.
Breakfast: Eskort Smoked Vienna, Butter , Sour Dough Bread, Scrambled Egg , Avocados . Lunch: Sliced Ham, Butter , Jams and Preserves , Multigrain Roll. Dinner: Nestle Milo. Snacks/Other: Brie Cheese . more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilverGirl—@<'s weight history
|