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Mariadelvalle37
Journal
24 Sep 22
Mariadelvalle37's Journal, 24 September 2022
Mariadelvalle37's Profile
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Weigh In record (no journal entry) for 24 September 2022
140.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2022:
604 kcal
Fat: 22.85g | Prot: 30.84g | Carb: 72.30g.
Breakfast:
Galletas de Coco, Clara de Huevo, Punta del Agua Queso por Salut, Té Verde.
Lunch:
Verduras Salteadas, Verduras Salteadas.
Snacks/Other:
Punta del Agua Queso por Salut, Paladini Jamón Cocido, Galleta, Banano.
more...
2040 kcal
Activities & Exercise:
Musculación - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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