Mariadelvalle37's Journal, 24 September 2022

Weigh In record (no journal entry) for 24 September 2022
140.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2022:
604 kcal Fat: 22.85g | Prot: 30.84g | Carb: 72.30g.   Breakfast: Galletas de Coco, Clara de Huevo, Punta del Agua Queso por Salut, Té Verde. Lunch: Verduras Salteadas, Verduras Salteadas. Snacks/Other: Punta del Agua Queso por Salut, Paladini Jamón Cocido, Galleta, Banano. more...
2040 kcal Activities & Exercise: Musculación - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.7 lb a week

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