Weigh In record (no journal entry) for 24 September 2022
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264.6 lb
Lost so far: 11.0 lb.
Still to go: 108.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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501 kcal
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Fat: 14.60g | Prot: 19.60g | Carb: 47.10g.
Breakfast: Woolworths Chicken & Mushroom Pie. Snacks/Other: Savanna Dry Cider. more...
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losing 1.8 lb a week
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guguzondi472's weight history
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