breathebeautiful's Journal, 21 September 2022

190.1 lb Lost so far: 52.0 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

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845 kcal

Fat: 29.93g | Prot: 49.34g | Carb: 97.51g.   Breakfast: Cooked Pumpkin (from Fresh), Wild Harvest Organic Light Coconut Milk, 2% Fat Milk. Lunch: Watermelon Juice, Smart Ones Chipotle Lime Chicken . Dinner: Ground Pork (Frozen, Cooked), California Pizza Kitchen Traditional Cheese Pizza. Snacks/Other: Cooked Pumpkin (from Fresh), Watermelon . more...

2105 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...