Weigh In record (no journal entry) for 20 September 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2022:
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248 kcal
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Fat: 13.18g | Prot: 10.88g | Carb: 20.92g.
Breakfast: Ovo, Abacate, Nestlé Brasa, Panrico Cerealia Centeio. more...
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gaining 3.1 lb a week
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Rakelisy's weight history
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