Weigh In record (no journal entry) for 17 September 2022
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154.8 lb
Lost so far: 1.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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933 kcal
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Fat: 45.37g | Prot: 45.20g | Carb: 84.92g.
Breakfast: ВкусВилл Йогурт Греческий 5%, ВкусВилл Творог Пластовой 4%, ВкусВилл Круассан с Миндальной Начинкой, ВкусВилл Пицца «Маргарита». more...
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gaining 3.1 lb a week
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