Weigh In record (no journal entry) for 26 September 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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2992 kcal
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Fat: 188.98g | Prot: 151.61g | Carb: 177.69g.
Breakfast: Mixed Nuts, Cashew Nuts. Lunch: Sonny's Bar-B-Q Pulled Pork Sandwich on Bun. Dinner: Buffalo Wild Wings Chicken Wings. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Sabra Classic Hummus with Pretzels, Del Taco Chips and Salsa (Small). more...
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gaining 1.8 lb a week
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