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When I feel most unlovable I must look to the sea to find peace and realize that somethings just is what it is. I must look at the privilege that I had a warm bed to sleep in the night I couldn't sleep.
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337.1 lb
Lost so far: 125.9 lb.
Still to go: 162.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1859 kcal
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Fat: 94.16g | Prot: 50.91g | Carb: 187.15g.
Breakfast: Woolworths Bran Rusks. Lunch: Fish and Chips. Dinner: Woolworths Pumpkin and Ginger Soup, Woolworths Tante Anna Crushed Wheat Bread , Woolworths Decadently Baked Cheesecake, aQuelle Sparkling Natural Spring Water , Woolworths Granadilla Sorbet. Snacks/Other: Butter . more...
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losing 7.7 lb a week
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